How many jump ropes can you do every day?

Diet

I'm doing cardio exercises for a diet, but I think I can jump rope steadily, but now I'm doing about 1,000 a day, so I'm going to put it up to 2,000 a day. Is it possible?

154 4 7 years ago

pu1. It's possible. If I do it for about two weeks, I'll lose 5kg

2017-12-19

pu2. Thank you for the good information!

2017-12-19

pu3. I did 3,000 in 30 minutes because I was trained

2017-12-19

pu4. Oh, I see. Thank you!

2017-12-19

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