I'm doing cardio exercises for a diet, but I think I can jump rope steadily, but now I'm doing about 1,000 a day, so I'm going to put it up to 2,000 a day. Is it possible?
172 4 8 years ago
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pu1. It's possible. If I do it for about two weeks, I'll lose 5kg
2017-12-19
OK
pu2. Thank you for the good information!
pu3. I did 3,000 in 30 minutes because I was trained
pu4. Oh, I see. Thank you!
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