How many calories do you eat a day when you're on a diet?

Diet

I'm eating about 1,000 calories right now, but I don't think I can lose weight with this. Should I lower it more?

223 3 7 years ago

pu1. When I'm on a diet, I eat about 1,100 calories

2017-11-05

pu2. Make sure you measure your basal metabolic rate. If you eat less than that, you'll lose weight no matter what.

2017-11-05

pu3. I heard it's good to eat about 1200 calories. If you eat below that, your body will be saved and you will gain more weight, so you're eating less now

2017-11-05

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Is there a good fruit to grow at home?

Diet Can I drink honey in hot water?

Diet Please recommend your favorite blusher

Diet Can I choose different internet and iptv company?

newest NAKO's power

newest How to get your hair dyed quickly

newest What kind of curls do you have?