How about running on the treadmill for about 15 minutes a day?

Diet

It takes about 15 minutes to run on the treadmill while listening to five or six songs. How about running on the treadmill for 15 minutes a day?

Will this have a diet effect?

398 3 7 years ago

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pu1. I don't know what kind of effect you're expecting, but if it's physical training, o. If it's diet x

2017-12-19

pu2. You have to run or walk for more than 30 minutes to lose weight

2017-12-19

pu3. You have to do that much? It's really hard to lose weight

2017-12-19

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