Can you make your legs thicker if you do squats?

Diet

I searched for a diet and I saw a lot of people recommended squats. Looking at your posture, it looks like you're training your thighs. Wouldn't this make your thighs thicker?

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270 3 8 years ago

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pu1. It's not thick if you do it with your bare body. You need to carry a lot of weight to make it thicker

2017-12-20

pu2. If you use more than 70% of your full power, it can get thicker, but not as heavy as your weight

2017-12-20

pu3. Thank you!!

2017-12-20

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