Why Swimming Is Not Effective with Diet Exercise

Diet

If you look at diet exercise recommendations, there are a lot of comments that swimming doesn't lose weight, but what is the reason why swimming doesn't lose weight?

474 4 7 years ago

pu1. After swimming, I get so hungry that I can't lose weight

2017-12-20

pu2. I've been swimming for a long time, but I'm tired after swimming, but I didn't eat anything. But I didn't lose that much weight

2017-12-20

pu3. It's really hard, but isn't it consuming enough calories?

2017-12-20

pu4. Thanks for letting me know!

2017-12-20

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