I haven't exercised much, but my joints are not good. What nutritional supplements are helpful?
246 6 8 years ago
pu3. I heard that msm is good for joints, but I don't do actual treatment. If it's arthritis or something, you should treat it.
2017-11-05
pu5. If you have milk, yogurt, or dairy products, try cutting them off. This type causes osteoporosis and arthritis, and I've seen a lot of people who got better after quitting.
2017-11-05
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