How to lose arm fat

Diet

I have a lot of weight on the back of my forearm. Is there a good way to exercise because I want to lose arm weight?

337 3 7 years ago

pu1. It's hard to lose weight in certain parts of your body because you lose weight throughout your body. In other words, any exercise can help you lose your entire body and lose your arm fat

2017-12-20

pu2. Exercising with dumbbells and stretching your arms back can have the effect of making your forearms look thinner. It makes your muscles look slimmer

2017-12-20

pu3. Thank you!!!

2017-12-20

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