I heard that you gain more weight if you eat and sleep at night than if you eat during the day. If you eat the same calories, you will gain the same amount of weight anyway, right?
Is there a reason why you gain more weight at night? p>
151 3 7 years ago
pu1. Fat is stored as fat right away, but carbohydrates or proteins are used as energy and then converted into fat and stored. Stored fat is fat. If you eat it during the day, you use some energy and save what's left, but if you eat it at night, you don't have much energy to use, so it turns into
2017-12-21
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