If I succeed in dieting, what should I eat after that?

Diet

If I succeed in dieting, what should I eat after that?

Do you keep on controlling your diet similarly?

Or since you lost weight, do you come back as you normally eat?


  126 4   7 years ago

pu1. If you eat as you normally do, your weight will come back. That's a yo-yo


2017-12-21

pu2. I tend to control my diet and eat carefully. I do let it go once in a while,


2017-12-21

pu3. So when you're on a diet, tell them to grab something they can do for the rest of their lives. That's why I'm fasting intermittently and it's nice to be able to eat whatever I want


2017-12-21

pu4. Thank you for letting me know


2017-12-21


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