My legs get swollen at night. Please tell me how to get rid of it

Even if I walk or stand a little, my legs get swollen a lot in the evening, so what should I do to reduce the swelling of my legs?

Is there anything I can do or apply normally?

278 4 8 years ago

pu1. It's good to stretch again

2017-12-21

pu2. If your legs are swollen, I recommend L-shaped legs

2017-12-21

pu3. If you wear compression stockings, it's good to reduce swelling

2017-12-21

pu4. Thank you!

2017-12-21

pu5. I recommend using a foam roller!

2017-12-21

pu6. The foam roller is the best

2017-12-21