Can you gain more weight if you don't eat breakfast?

Diet

Can you gain more weight if you don't eat breakfast?

I heard that, but I didn't understand why I gained more weight when I didn't eat.


  181 6   7 years ago

pu1. Maybe it's because you don't have breakfast because you don't have energy and move your body less?


2017-12-21

pu2. According to actual research, even if you keep an empty stomach for 24 hours, your physical strength does not decrease. There is a tendency not to move your body psychologically because you think you can't move your body if you don't eat, and even if you don't eat scientifically, there's no difference in exercise and muscle strength


2017-12-21

pu3. I heard that if you don't eat breakfast, you can eat a lot all day because you get hungry from the morning


2017-12-21

pu4. You can't skip it when you're starving. Of course, I eat less, but I think there will be a case where it's just number three times


2017-12-21

pu5. Dinner is more effective if you don't eat a meal. I fall asleep faster


2017-12-21

pu6. I see. Thank you for letting me know!


2017-12-21


© 2025 tipu. All rights reserved.