Is extra Virgin Coconut Oil effective for dieting?

Diet

There was a time when coconut oil was windy, but these days it's quiet, but I think there are people who have been on a diet with coconut oil...

There are a lot of comments about coconut oil, but there are also rumors that extra Virgin Coconut Oil is different.

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148 4 7 years ago

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pu1. Coconut oil is saturated fat, so it's not good if you take it a lot, and it won't change much even if it's an extra Virgin

2017-12-21

pu2. Pure Virgin Coconut Oil also has 92% saturated fat, and the word extra Virgin probably means it was squeezed and squeezed by a machine. That doesn't mean the ingredients change. So I don't think extra Virgin would be good to eat

2017-12-21

pu3. I don't know if you're applying coconut oil, but I don't think you're eating it because it's too high in saturated fat

2017-12-21

pu4. I see. Thank you for letting me know!

2017-12-21

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