What kind of exercise should I do if I want to get abs?

Diet

I heard that women don't get abs if they just exercise, so what kind of exercise do they need to do to make abs for women's

218 3 7 years ago

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pu1. Wouldn't it be similar to men? I think we can do sit-ups

2017-12-21

pu2. Among women, people who have abs are usually people who take health supplements such as protein. It may look cool, but it's not good for your health

2017-12-21

pu3. Hmm, I see. Thank you!

2017-12-21

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