Will eating frozen fruit be less effective than just fresh fruit?

Food

Will eating frozen fruit be less effective than just fresh fruit?


  295 4   7 years ago

pu1. Wouldn't there be no difference? Unless it's boiled


2017-12-21

pu2. If you freeze it, both taste and nutrition are lost. It's best to just eat it


2017-12-21

pu3. In some cases, nutrients per unit appear to increase because dryness is lost, but when it is frozen, nutrients are generally reduced. It doesn't taste good


2017-12-21

pu4. Thank you!


2017-12-21


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