Is there a difference between losing weight by exercising and not eating?

Diet

Is there a difference between losing weight by exercising and not eating?

Or is it the same if you exercise or lose weight by controlling your diet?

  442 3   8 years ago

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pu1. If you work out, you look slimmer because you have a lot of muscles. If it's the same weight,

2017-12-23

pu2. I recommend doing weight training. If you lose weight through exercise, you can get rid of all the bumpy flesh like cellulite

2017-12-23

pu3. Thanks for letting me know!

2017-12-23

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