Please tell me what kind of vegetables are rich in fiber

Food

What kind of vegetables are there that are rich in fiber?


  504 4   7 years ago

pu1. Sweet potatoes, bananas, cabbages, etc. are rich in fiber


2017-12-24

pu2. Cabbage is a lump of dietary fiber, with most of the ingredients being dietary fiber. Cabbage is famous not only for its diuretic effect, but also for its detoxification and fiber, which is effective for constipation


2017-12-24

pu3. Vegetables and fruits are rich in fiber, but you should never grind them and just eat them as they are. If you grind it or use green juice, it filters out dietary fiber, so it's less effective


2017-12-24

pu4. Thank you!!


2017-12-24


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