Does Pilates have a diet effect?

Diet

I heard that Pilates makes the line prettier, so I'm going to learn it, but I think it's too much to do both because I'm already working out for diet purposes.

Does Pilates also have a diet effect?

I think it would be helpful because it's called muscle exercise, but I don't know it well.

317 4 7 years ago

popular Meaning of a.k.a

pu1. Pilates is more about line than dieting

2017-12-24

pu2. If you're on a diet, it's good to go to the gym

2017-12-24

pu3. It's because it's a bit expensive, but Pilates is good. Rather than just losing weight, it's prettier to draw the line, too

2017-12-24

pu4. Thank you!

2017-12-24

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