After exercising, which one wins? Water or sports drink?

Food

What's good to drink?

186 3 8 years ago

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pu1. I just like water

2017-11-07

pu2. water

2017-11-07

pu3. Ion drinks quickly replenish moisture when dehydration occurs
You can't create an environment where you get dehydrated with exercise that ordinary people do lol
It's more fructose, so you can gain weight, so water!

2017-11-07

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