How to get rid of the trapezius muscle

pu1. You're developing by using a lot of muscles, but check if you're using a lot of trapezius muscles in your work

2017-12-25

OK

pu2. If you make your shoulders tense or raise your arms or shoulders higher, your trapezius muscles will develop. If there's something like that, relax your shoulders as much as possible

2017-12-25

OK

pu3. If you are good at turtle neck posture, your shoulders will be tense and your trapezius muscles will develop. It's good to correct your turtle neck posture

2017-12-25

OK