What kind of exercise is effective when you are on a short-term diet?

Diet

What kind of exercise is effective when you are on a short-term diet?

Please recommend me exercise.

164 4 8 years ago

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pu1. Squatting

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pu2. Lunge squats

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pu3. Miley Park Bom Leg Exercise

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pu4. I see. Thank you for letting me know!

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