If you're on a chicken breast diet, you don't have to put carbohydrates in your diet?

pu1. Carbs aren't the only reason I gain weight. Fat and protein are all the same. If you eat a lot of carbohydrates and protein, it turns into fat and is stored, and if you eat fat, it just stores fat. If you keep eating chicken breast, you'll gain weight

2017-12-27

OK

pu2. First of all, I think chicken breast is made of pure protein, but it contains the most fat in terms of ingredients. So I gain a lot of weight

2017-12-27

OK