Are there any carbs that are good or bad?

Beauty

In the case of fat, it is divided into saturated or unsaturated fats, so you are told to eat unsaturated fats that are good for health.

Do carbohydrates have this?

157 3 7 years ago

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pu1. I heard that carbohydrates in vegetables and brown rice are good because they are eaten with dietary fiber. It's not that. White rice or processed potatoes are not good for your health because they have reduced fiber

2017-12-27

pu2. Good carbohydrates? Bad carbohydrates?Carbohydrates?
http://www.semiye.com/1612

2017-12-27

pu3. Thank you!

2017-12-27

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