Nuts during diet

pu1. They say that eating a moderate amount is easier to lose weight

2017-12-27

OK

pu2. Nuts have unsaturated fat in them, so it's good to get rid of the accumulated saturated fat

2017-12-27

OK

pu3. It's rich in unsaturated fat, so it's good to eat an appropriate amount every day

2017-12-27

OK