Did you see any diet effects by swimming?
How many hours do I have to swim to see the effect of dieting?
I'm doing it for an hour every three days a week, but it doesn't work.
153 3 8 years ago
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pu1. I lost weight after controlling my diet by doing it for 2 hours
2017-12-30
OK
pu2. Swimming doesn't seem to be a weight loss exercise
pu3. Thanks for letting me know!
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