Did you see any diet effects by swimming?

Diet

Did you see any diet effects by swimming?

How many hours do I have to swim to see the effect of dieting?

I'm doing it for an hour every three days a week, but it doesn't work.


  135 3   7 years ago

pu1. I lost weight after controlling my diet by doing it for 2 hours


2017-12-30

pu2. Swimming doesn't seem to be a weight loss exercise


2017-12-30

pu3. Thanks for letting me know!


2017-12-30


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