When I started dieting, I'm going to go to the gym. What do I need to do to lose weight without building muscles?
There are many types of equipment, so please tell me the types of equipment to use.
312 4 8 years ago
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pu1. You can focus on cardio. Running on a treadmill or riding a bicycle
2018-01-03
OK
pu2. You can do cardio for over 30 minutes
pu3. a cycle running machine
pu4. Thank you!
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