How many calories do I have to use to lose 1kg?

Diet

How many calories do I have to use to lose 1kg?

I don't know how much calories I need to burn on exercise equipment.

461 2 7 years ago

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pu1. I heard you lose 1kg every time you burn 7300 calories

2018-01-05

pu2. Thank you!!

2018-01-05

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