Is it easier to lose weight if you eat slowly when you're on a diet?Or does eating slowly have nothing to do with diet?
Or can it absorb more and gain more weight?
180 3 7 years ago
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pu1. If you're on a diet, of course, it's better to eat slowly
2018-01-06
OK
pu2. If you eat slowly, you get full quickly and you don't eat much. I really recommend it!
pu3. Thank you!!!
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