Eating slowly makes you lose weight more easily?

Diet

Is it easier to lose weight if you eat slowly when you're on a diet?Or does eating slowly have nothing to do with diet?

Or can it absorb more and gain more weight?


  168 3   7 years ago

pu1. If you're on a diet, of course, it's better to eat slowly


2018-01-06

pu2. If you eat slowly, you get full quickly and you don't eat much. I really recommend it!


2018-01-06

pu3. Thank you!!!


2018-01-06


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