How to exercise to lose belly fat

Diet

Please tell me some exercise tips that are effective for losing belly fat. What kind of exercise should I do?

It's good to tell us how to eat.

131 4 7 years ago

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pu1. Tiffany's back workout worked out

2018-01-10

pu2. Plank recommendation

2018-01-10

pu3. If you follow how to lose belly fat, it doesn't really work if you look at it as losing weight. There are places where you gain weight and lose weight easily depending on your constitution, but if you lose your arms and legs well even if you do stomach exercises, you lose weight first. You should look forward to losing weight one day while dieting, and exercising is to gain muscles and make your stomach go in

2018-01-10

pu4. I see. Thank you for letting me know!

2018-01-10

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