I saw on the Internet that eating only protein shakes has side effects when you are on a diet. What are the side effects of protein shakes?
2098 4 8 years ago
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pu2. If you only eat protein shakes, you'll lose nutrients, so your constitution will change and you'll gain weight
2018-01-10
pu3. It's a kind of meat like protein shake or chicken breast. If you eat a lot of protein. The protein is re-decomposed in the body to form amino acids, which causes a lot of toxicity, which causes a strain on the liver and kidneys. It's good to eat something in the form of amino acids, but it's in vegetables
2018-01-10
pu6. If you can't eat it as a food, you can eat it, but it's better not to eat it because it can take too much
2018-01-10
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