Protein shake side effects

Diet

I saw on the Internet that eating only protein shakes has side effects when you are on a diet. What are the side effects of protein shakes?


  2087 4   7 years ago

pu1. The side effect of not losing weight easily


2018-01-10

pu2. If you only eat protein shakes, you'll lose nutrients, so your constitution will change and you'll gain weight


2018-01-10

pu3. It's a kind of meat like protein shake or chicken breast. If you eat a lot of protein. The protein is re-decomposed in the body to form amino acids, which causes a lot of toxicity, which causes a strain on the liver and kidneys. It's good to eat something in the form of amino acids, but it's in vegetables


2018-01-10

pu4. Thanks for letting me know!


2018-01-10

pu5. It's not good for your kidneys. Don't eat it if you can


2018-01-10

pu6. If you can't eat it as a food, you can eat it, but it's better not to eat it because it can take too much


2018-01-10


© 2025 tipu. All rights reserved.