Please tell me how to lose belly fat

Diet

It's been a few months since I ate one meal a day.

But I can't lose belly fat even if I do this. Why is that?

I've been working out for an hour, but I can't lose belly fat

328 3 7 years ago

pu1. Don't you eat snacks while eating one meal a day? Like snacks or drinks that are not good for your health

2018-01-10

pu2=뿌1. It's really good to eat one meal a day and not eat any snacks. The important thing is that if you eat something in between, it's reset, so it's not effective. If you're going to eat snacks, it's better to stick it on before and after eating, and snacks and beverages are really bad for dieting. It's just not good for your health

2018-01-10

pu3. Thank you for letting me know I should stop eating snacksHah!

2018-01-10

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