Please recommend a workout for women's upper body

Diet

What's a good upper body exercise for a woman?


  320 4   7 years ago

pu1.



Miley Cyrus Upper Body Exercise & Arm exercise


2017-11-08

pu2. Push-ups are good, too
You can't overdo it because you're using your own weight
If it's too hard, you can do it like you're kneel down


2017-11-08

pu3. Men or women, plank!


2017-11-08

pu4. Thank you, Bboo!


2017-11-08


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