Please recommend a workout for women's upper body

Diet

What's a good upper body exercise for a woman?

  343 4   8 years ago

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pu1.



Miley Cyrus Upper Body Exercise & Arm exercise

2017-11-08

pu2. Push-ups are good, too
You can't overdo it because you're using your own weight
If it's too hard, you can do it like you're kneel down

2017-11-08

pu3. Men or women, plank!

2017-11-08

pu4. Thank you, Bboo!

2017-11-08

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