How many calories do I have to eat a day during my diet?

Diet

I'm making a diet I don't know how many calories to match.

190 3 7 years ago

pu1. You can set it to 1,200 calories

2018-01-15

pu2. You can set it to 1100 to 1200 calories, and if it's lower than this, it's too low to lose weight, and even if you eat a little bit, it turns into a habit of gaining weight

2018-01-15

pu3. Thank you!

2018-01-15

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