Please tell me how to lose weight in my thighs

Diet

What should I do to lose the inner thigh fat?

Please tell me an effective exercise method among things I've done

314 5 7 years ago

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pu1. I strongly recommend wide squats!

2018-01-16

pu2. Wide Squat 222

2018-01-16

pu3. Thank you for letting me know How many do I need to do a day?

2018-01-16

pu4=뿌2. I do 200 wide squats a day! I did 100 at first, but now I'm used to it

2018-01-16

pu5. Oh! Thank you for letting me know

2018-01-16

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