Is it possible to lose 7kg a week?

Diet

Is it possible to lose 1kg a day and lose 7kg in a week?

It's 65kg per 160kg, so I'm obese, but what do you think about losing weight if you're obese?

220 3 8 years ago

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pu1. 7kg in a week is not enough. You have to work really hard for a month to do it for a month

2018-01-21

pu2. If you take it out in a hurry, it doesn't stay the same, but you have to do it again anyway. I recommend you just set a long time

2018-01-21

pu3. I see. Thank you

2018-01-21

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