Please tell me how to pull out my lower abdomen

Diet

I'm 160cm tall and 46kg, but I'm just average in weight, and my lower abdomen is so much that I can almost say that it's convex. What should I do if my stomach comes out like this?

Please tell me how to do it effectively

220 3 8 years ago

popular Meaning of a.k.a

pu1. It's probably because you can't get your stomach muscles. It's good to work out your abs

2018-01-22

pu2. It's not because of fat. It's because I don't have abs. I recommend stomach exercises like plank

2018-01-22

pu3. Oh... I see. Thank you

2018-01-22

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