Does dieting alone have a diet effect?

Diet

Is dieting effective without exercising at all?

I have a lot of thighs and forearms, can I take this out?

  212 5   8 years ago

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pu1. It's effective, but it's better to work out together

2018-01-24

pu2. Working out has the effect of losing weight, but it's more effective if you line it up

2018-01-24

pu3. If it's thigh and forearm, I recommend working out more
You need to work out to make it look solid

2018-01-24

pu4. I only do it with my diet, but I took it out well

2018-01-24

pu5. Thanks for letting me know!

2018-01-24

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