Is dieting effective without exercising at all?
I have a lot of thighs and forearms, can I take this out?
203 5 7 years ago
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pu1. It's effective, but it's better to work out together
2018-01-24
OK
pu2. Working out has the effect of losing weight, but it's more effective if you line it up
pu3. If it's thigh and forearm, I recommend working out moreYou need to work out to make it look solid
pu4. I only do it with my diet, but I took it out well
pu5. Thanks for letting me know!
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