What's the reason to eat low-salt food when you're on a diet?

Diet

Is there a reason?

Do you gain more weight?


  61 2   7 years ago

pu1. I think it's because of the swelling


2018-01-29

pu2. If you eat sodium, it can catch water and make you bloating and gain weight. It's temporary anyway, but it looks less effective, so it's like you're telling me to eat it low-salt.


2018-01-29


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