Why don't you just eat your diet and do weight training and aerobic exercise?

Diet

Will it come out well if I do this?

The diet is not high in calories, but if you eat it as a home-style meal,

158 3 7 years ago

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pu1. Then it'll come off easily

2018-02-09

pu2. Change your diet to one that eats almost 100% vegetables only. I lost a lot of weight just by doing that.

2018-02-09

pu3. If you're trying to lose weight, you don't have to do both. Just do one

2018-02-09

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