Will Jiu-Jitsu be on a diet?

Diet

I'm looking for a diet exercise, but I wanted to learn martial arts once. I heard Jiu-Jitsu is a very strong martial art. Can I lose weight if I do this?

87 2 7 years ago

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pu1. I don't know about dieting, but martial arts are really hard. It'll all be dieting

2018-02-10

pu2. How about boxing if it's for diet purposes? It's so hard to even do it for 20 minutes

2018-02-10

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