I'm 158kg and 48kg, but I have a lot of face fat and leg fat. What should I do to lose weight easily?
289 5 7 years ago
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pu1. I think that's enough
2018-02-16
OK
pu2. I think I'll get slimmer if I gain muscles
pu3. Squatting
pu4. If you weigh moderately but look chubby, it's good to focus on weight training
pu5. Squats or lunge
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