Can you lose weight just by working out?

Diet

Will it fall out to the point where it's


  1517 3   7 years ago

pu1. I focused on weight gain with anaerobic exercise
There's not much difference when I weigh myself, but I can tell that I lost weight


2018-02-17

pu2. Of course, it's possible just with weight training


2018-02-17

pu3. It'll be easier and easier to work out your muscles
I can do it for about 20 minutes a day


2018-02-17


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