Tell me your daily habits so that you don't gain weight

Diet

I should go on a diet I'm not doing it.

I was just wondering if you have any tips for dieting even if you pay a little attention.

Is there anything you like to have a habit like this?


  313 5   7 years ago

pu1. Drink a lot of water


2018-03-09

pu2. Not eating dinner. After that, I didn't eat anything


2018-03-09

pu3. Not eating snacks


2018-03-09

pu4. I don't eat after 6 o'clock


2018-03-09

pu5. Use the stairs when you go up


2018-03-09


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