Please tell me how to lose calves

What do I have to do to get my calf out?

I have to go on a diet by exercising, and I don't know what to do because I keep getting eggs.

342 3 7 years ago

pu1. You don't get eggs even if you work out. If you use too much strength, you don't use too much leg strength, so focus on cardio

2018-03-15

pu2. I have to stand up a lot, like walking, exercising, or because of my daily life... Correcting your posture and stretching often is the best way

2018-03-15

pu3. If you do wall pushing, you take out your calves. It's really good!

2018-03-15