Please recommend an exercise that's effective for dieting your upper body

Diet

I have a lot of forearm fat and back fat

I have a lot of lower body exercises, but I don't know what to do for upper body exercises.

Is there any good effect?

533 2 8 years ago

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pu1. The upper body exercise of the Ddankkubu couple! You can find it on YouTube

2018-03-19

pu2. Thank you!

2018-03-19

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