They say you should do aerobic exercise to lose weight. But I need to gain weight. What kind of exercise should I do to gain weight?
Even if I search for it, all I can talk about is losing weight.
396 2 7 years ago
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pu5. Not the kind of exercise that runs like cardio
When I go to the gym, there are exercises where I lift weights with dumbbells
You can focus on that
2018-03-24
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