Is it right to take a break from exercising if you have muscle pain? Is it right to keep going?

Diet

My thigh muscle pain is no joke because I didn't work out.

If this is the case, is it right to take a break from exercising?

Or there are rumors that you have to work out to solve it.

377 2 8 years ago

pu1. It's good to stretch and relax

2018-03-24

pu2. I don't know where it came from, but of course, it's right to rest your muscle pain. If you strain your muscles, you'll get muscle pain, but when you rest, your muscles will become stronger

2018-03-24

Diet Which airline do you prefer when you travel to Taiwan?

Diet Is there a good fruit to grow at home?

Diet Is it right that if I buy a paid application on Google Play Store, there is a separate tax?

Diet Can I drink honey in hot water?

Diet Can I choose different internet and iptv company?

newest Can I use other keyboards than Google keyboards on Android phones?

newest If it's 16253 waist 26,

newest Why does your computer monitor turn off automatically?