Why don't you lose weight even if you work out your arms?

Diet

Should I say it's the lower part of the arm even though I do arm exercises steadily? It keeps on shaking because of the fat.

Does it usually not lose arm weight this easily?

I wonder if I can't get rid of it even if I exercise my arms

312 3 7 years ago

pu1. You can look like that because you're trained from the inner muscles of your arms! If you keep doing it, you'll lose weight

2018-03-28

pu2. Arm exercises don't mean that you lose weight, but when you exercise, you lose weight throughout your body and lose weight sequentially. If you do that, you lose arm weight. I think my arm is falling out a little late because of my constitution, but if I keep doing it, it'll fall out.

2018-03-28

pu3. I think I'm the last one to fall in love

2019-09-09

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