What's the best way to lose weight in your lower abdomen?

Diet

My upper belly is not that big, but my lower belly is sticking out when I wear a skirt because of my lower belly.

How can I take out my lower belly?

389 3 7 years ago

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pu1. Plank!

2018-03-30

pu2. It's not that I gained weight, but it's because I don't have belly muscles. It's good to do a plank

2018-03-30

pu3. It's because of lack of abs. I recommend you to stretch your stomach while exercising your stomach

2018-03-30

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