Does climbing help you lose weight?

Diet

I saw you climbing and it looked really hard. Is there anyone who lost weight with this?

Will diet effect be good?


  185 2   7 years ago

pu1. I work out a lot, but if I have a lot of weight, I can be muscular, so I think it'd be good to do cardio separately


2018-04-07

pu2. Oh my! I see. Thank you!


2018-04-07


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