Does climbing help you lose weight?

Diet

I saw you climbing and it looked really hard. Is there anyone who lost weight with this?

Will diet effect be good?

187 2 7 years ago

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pu1. I work out a lot, but if I have a lot of weight, I can be muscular, so I think it'd be good to do cardio separately

2018-04-07

pu2. Oh my! I see. Thank you!

2018-04-07

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