Please recommend something good to eat with protein

Diet

I'm a little sensitive to smell, so I can't really eat meat because of the fishy smell. But you have to eat protein if you're on a diet.

I don't know what to eat. What should I eat?

I only know tofu, so do you recommend anything else?


  184 7   7 years ago

pu1. milk


2018-04-10

pu2. Milk has a lot of fat, not a lot of protein


2018-04-10

pu3. It's a kind of bean food. Tofu, tofu, tofu, soy milk, bean noodles, and soy sauce


2018-04-10

pu4. I heard mushrooms have a lot of protein


2018-04-10

pu5. There's actually a lot of protein in vegetables. I heard that the most common food per unit is rome-in-sangchu among all foods, including meat.


2018-04-10

pu6. Elephants are vegetarian lol Vegetarian is enough for protein. Vegans don't eat protein, either.


2018-04-10

pu7. I'm a vegetarian, so I only eat vegetarian food, but I've looked this way a lot. You don't have to worry about protein
Even if you eat any vegetable, it contains all the nutrients you need, so if you eat it evenly, you don't have to eat it
If you don't think you can eat like that, there's me who's been eating like this for years and still hasn't changed
I don't even catch colds. I don't have stomach problems
I'm a little skinny, but that's an advantage. I don't really take care of my diet


2018-04-10


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